Lucid dreaming
is where a dreaming person is aware that they are dreaming, and may be able to
influence the direction of the dream. (Cue Silent Lucidity by
Queensryche)
In the course
of my life, I have not had many lucid dreams. Most of them were very minor
affairs when I sort of had the impression that I was dreaming right before I
woke up. But one time –just once-- I had a spectacularly successful lucid
dream. I was very young, maybe four or five years old. Intermittently, I had
been having a nightmare where a skeleton man was chasing me. It was terrifying.
I would be in some fantasy or other and then this skeleton would appear. The
hideous toothy grin pointed at me. My heart would race. I would run and scream.
Afraid to look back because the skeleton man might be gaining on me. Any moment
I would feel his cold skeleton fingers touching the back of my throat. Then I
would wake up, panting, with my heart racing. My dark room with shadow upon
shadow concealing who knew what, did not help.
I don’t
remember my mother or father coming into my room to comfort me. Perhaps they
did, but all I remember is the terror. To be fair, the skeleton man never
actually touched me, never actually hurt me. It was just the thought of it that
scared me. Then one day, after I had had this nightmare probably several nights
in a row, I realized that it
was only because I didn’t know I was dreaming that it scared me. Dreams couldn't hurt me. If I knew I
was dreaming, then I didn’t have to be scared. So, I devised a plan. In my
conscious mind I knew that the skeleton man was a nightmare. It wasn’t real. It
was only in the dream state that I thought it real. So, I decided I had to
train myself that whenever I saw the skeleton man, to realize that I was
dreaming. If I see him, I’m dreaming. And if I am dreaming, he is coming from my
brain. If I see him, I’m dreaming. He can’t hurt me. If I see him, I am
dreaming.
I don’t know if
it was that night or a few nights later when I saw the skeleton man again. The
old familiar fear came on me and I started to run away. Then I remembered. It
was a dream. I was in a dream I turned and faced the skeleton man. I must have
yelled something at him like “no” or “go away.” He went away. When I woke up, I
was amazed that it had worked. I was ready if I ever saw the skeleton man
again, but I never did. I had banished him for good. That four or five-year-old
me was a worrier, and I had plenty of things I found to worry about, but that
was one thing that I was free from.
There are books
and courses and philosophies built around lucid dreaming. You can find lots of
advice on how to take control of your dreams. While I obviously think that
there are times when that is a good thing, I don’t think we should have complete
control of our dreams. I think the random dips into our unconsciousness have
value. We have evolved this way. There is probably a reason for it.
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